Taylor Rooks, a prominent sports journalist known for her engaging interviews with professional athletes, is redefining her daily routine as she navigates the demands of her career and personal life. This season, she took on the role of host for Amazon Prime Video’s NBA studio show, where she leads discussions with former players such as Blake Griffin and Dirk Nowitzki. The late-night games often leave her energized, making it difficult to wind down until the early hours of the morning.
“I’m still kind of living in the rush and my mind is going crazy,” Rooks remarked about her hectic schedule. “I get a lot of my ideas done at night.” Her commitment to sports media has long been fueled by its unpredictability, a factor that continues to excite her. At 33 years old and recently married, Rooks is beginning to embrace a more structured approach to her daily life.
Finding Balance Amid a Busy Schedule
Rooks, who spent the majority of her twenties in New York City, now divides her time between the bustling urban landscape and Los Angeles, where the Amazon show is filmed. She and her husband, Shane Fowler, along with their goldendoodle, Bean, have developed a routine that emphasizes shared moments. Each morning, they enjoy coffee together—Fowler opts for traditional coffee while Rooks prefers matcha.
Dinner typically takes place at 19:30 on nights when she is not working, a reflection of their desire to establish stability amid their busy lifestyles. “The most clear part of my routine is him,” she noted, highlighting the importance of her relationship in providing balance.
Rooks’ evolving perspective on routine is influenced by her recent marriage. “I found peace and joy in my days not looking the same,” she explained, “but now I feel like I crave to sort of know what is coming next.” This desire for predictability is a significant shift for someone whose career thrives on the dynamic nature of sports media.
A Career on the Rise
As one of the few women in sports journalism hosting such high-profile shows, Rooks has become a notable figure in the industry. Her insightful interviews and ability to connect with athletes set her apart, contributing to her rising popularity. Alongside her work on the NBA studio show, she conducts feature interviews for Amazon’s “Thursday Night Football,” further solidifying her status in the field.
The challenges of her demanding career and personal life require a thoughtful approach to fitness and wellness. Rooks acknowledges the importance of maintaining her physical health while managing the pressures of her job. She is committed to staying fit, which not only enhances her energy levels but also helps her find clarity in a world that often feels chaotic.
In summary, Taylor Rooks is navigating a transformative period in her life, balancing her thriving career in sports media with the joys of married life. As she continues to engage with athletes and audiences alike, her journey serves as an inspiration to others seeking to find balance in their own lives.
