The ongoing government shutdown is significantly affecting the mental health of many Americans, particularly those who rely on federal assistance programs. According to Coraline Robinson, a director at Balance Treatment Center and a licensed Marriage, Family, and Child Therapist, the shutdown has led to cuts in essential subsidies. “Whether it’s SNAP benefits or affordable health insurance, really the majority of the population is facing some sort of cut in support from the federal government,” Robinson stated.
More than 42 million low-income Americans depend on SNAP benefits, with approximately 16 million of them being children. In Central California, the situation is dire; over 246,000 people in Fresno County rely on food assistance. Local organizations, such as NAMI Fresno, are witnessing a rise in individuals seeking mental health support.
In a recent statement, Gordie Ochinero-Bermudez from NAMI Fresno noted, “They’re definitely having a lot of feelings, which I believe is okay to have.” He emphasized the community’s vulnerability during this challenging period. As SNAP benefits are set to expire on Saturday, many food banks and organizations are mobilizing to assist those facing food insecurity.
The uncertainty surrounding the shutdown is a major contributor to increased stress and anxiety among residents. Robinson explained that this situation prompts individuals to reflect on their behaviors, asking, “Are they changing? If they are, then how can you get support to get back on track?” She highlighted the importance of connection during these uncertain times, stating, “The biggest risk factor in mental health is not the symptom. It’s not the anxiety or even the situation or the depression. It’s the feeling that you are the only one.”
Robinson stressed the need for individuals to seek support, either from loved ones or mental health professionals. NAMI Fresno offers free support groups twice a week, making mental health resources accessible to those in need. “Everything we do for our community is free,” Ochinero-Bermudez pointed out. He encouraged anyone struggling to reach out for help, whether through NAMI Fresno or another organization.
Mental health experts are urging the public to recognize that they are not alone in facing these challenges. Seeking help should not be a source of shame, but rather a step towards healing. In light of the ongoing crisis, community support and mental health resources like those offered at Balance Treatment Center are more critical than ever.
