Pilates enthusiasts are increasingly turning to specialized socks designed to enhance their practice while ensuring safety and comfort. While it is possible to perform Pilates barefoot, many studios require the use of grippy socks to prevent slipping during workouts. According to Bekah Kilinski, vice president of operations and lead coach at Form50, the grips on the soles of these socks significantly reduce the risk of injury on both mats and reformers.
These socks are distinct from standard workout socks, as they are crafted to stay in place and prevent moisture absorption that can lead to slippage. To assist consumers in selecting the best Pilates socks, insights were gathered from experts in the field, focusing on essential features, durability, and overall performance.
Key Features to Consider
When evaluating Pilates socks, several aspects merit attention:
1. **Grips**: An essential feature in effective Pilates socks is the grip. Saba Alavi-Parham, owner of Fuse Pilates, emphasizes that socks should have grips covering the entire foot, from the toes to the heel. This design enhances stability and minimizes slipping during movement. The socks recommended below feature grips that provide comprehensive coverage.
2. **Design**: Pilates socks come in various styles, including no-show, ankle, quarter, and crew lengths. The choice of design is largely personal. Experts advise against toeless options, which can compromise hygiene and functionality. The curated list consists of fully-covered socks that offer both style and practicality.
3. **Fit**: A snug fit is crucial for functionality. Alavi-Parham notes that loose socks can shift during movement, diminishing their grip effectiveness. Ensuring a secure fit is vital for maintaining control on equipment.
4. **Price**: The market offers a range of prices, typically under $25 for quality options. Higher-end socks often feature additional design elements but effective performance can be found in budget-friendly choices.
Top Pilates Socks for 2026
This year’s selection includes expert recommendations, staff favorites, and high-rated options that align with the criteria established by professionals. Each pair is machine-washable and available in various colors and styles suitable for both Pilates and other fitness activities like barre and yoga.
– **Best Overall**: The Tavi socks are highlighted for their snug fit and durability. These low-rise socks provide compression arch support, ensuring stability during workouts.
– **Best Budget**: Priced at $10, this affordable option features a ballet slipper-inspired design with criss-cross elastic straps to maintain fit. Reporter Zoe Malin notes their lightweight material is ideal for those who prefer thinner fabrics during intense sessions.
– **Best Splurge**: Recommended by NBC Select’s editorial projects manager Rebecca Rodriguez, these socks combine unique design with full grip coverage, providing exceptional stability. Made by Fitness Snob, they include extra cushioning for impact absorption.
– **Best Ankle Sock**: Rodriguez also favors the Bombas Gripper Ankle Socks for their softness and breathability. With multiple cushioning layers and built-in arch support, they offer a secure fit that enhances performance.
– **Best Quarter Sock**: Alavi-Parham suggests these socks for their excellent grip and fit. Their honeycomb-shaped silicone grips ensure stability on Pilates equipment.
– **Best Crew Sock**: These crew-length socks are praised for their comfort, staying secure without constricting the foot. They are made from a breathable material, making them versatile for various workouts.
– **Most Stylish**: According to Malin, Souls socks exemplify a blend of fashion and functionality, available in numerous colors and patterns that add flair to any workout outfit.
– **Editor’s Pick**: The Doublesoul grip socks have gained popularity among the NBC Select team for their cushioned feel and secure fit, particularly during high-intensity movements.
Care Tips for Longevity
To extend the life of Pilates socks, proper care is essential. It is generally safe to machine wash them; however, turning them inside out can help protect the grips. Air drying is recommended, as using a dryer may weaken the sock’s grip over time.
The insights provided in this article are based on expert opinions and firsthand experiences, ensuring that readers can make informed decisions when selecting the best Pilates socks for their needs. As the popularity of Pilates continues to grow, investing in quality gear can enhance both safety and performance in practice.
