Triathlete Dan Jaworski Takes on Alzheimer’s with Determination

Dan Jaworski, a triathlete from Florida, is confronting Alzheimer’s disease with unwavering resolve. Diagnosed with mild cognitive impairment consistent with Alzheimer’s on October 16, 2019, at the age of 54, Jaworski refuses to succumb to despair. His story is not just about living with a diagnosis; it is about fighting back, one step at a time.

Alzheimer’s is a formidable adversary, with patients facing an average life expectancy of eight years following diagnosis, although some can live for as long as 20 years. In the United States alone, more than seven million individuals are currently living with Alzheimer’s, supported by nearly 12 million unpaid caregivers, primarily family members. A recent study indicates that the risk of developing dementia after age 55 is now estimated at 42%, which could lead to half a million new cases this year alone.

Jaworski has taken the news in stride, choosing to embrace each day with positivity. When a physician at the University of Florida expressed the grim reality of his condition, Jaworski responded with hope. “There’s always an outlier,” he said. “Somebody’s going to be the first.” Instead of worrying about the future, he focuses on living in the moment, stating, “I live in a one-day bubble. Every day for me is going to be a good day.”

Championing Health and Community

Maintaining an active lifestyle is crucial to Jaworski’s approach. Before his diagnosis, he was already fit and healthy, and he has continued to participate in demanding triathlons. Notably, he completed the prestigious Kona Triathlon in Hawaii in 2022, which includes a grueling 2.4-mile swim, a 112-mile bike ride through lava fields, and a 26.2-mile run. In addition to this, he recently finished a half-marathon and is planning to compete in another in 2026.

Jaworski’s commitment extends beyond personal achievement. He has become an advocate in the local Alzheimer’s community, sharing his journey and encouraging others to remain hopeful. “I say yes to everything and anything because I don’t want the disease to get to my kids and grandkids,” he explained. His motivation stems from a deep love for his family, which includes his wife, Julie Jaworski, their two children, and four grandchildren.

Julie, a steadfast partner for over 38 years, has played a pivotal role in Jaworski’s journey. Known for her strength, she has raised approximately 300,000 USD for Alzheimer’s research and actively participates in events alongside him, including competing in the Lake Placid triathlon and training for a half-marathon in Berlin. “She’s a rock and she’s been amazing through the whole thing,” Jaworski remarked.

Facing Challenges with Humor

Jaworski approaches his condition with a sense of humor that lightens the weight of the situation. “Alzheimer’s might beat me, but I refuse to give up to a disease that doesn’t rhyme with anything,” he quipped. As he prepares to turn 61 in January, he has already surpassed the first longevity marker of five years post-diagnosis and is determined to continue fighting.

His perspective offers a refreshing outlook on a challenging diagnosis. By focusing on his health, remaining active, and advocating for awareness, Jaworski exemplifies resilience in the face of adversity. As he navigates his personal “Alzheimer’s triathlon,” he remains committed to living life to the fullest, reminding those around him of the importance of hope and determination.

George Diaz, a former columnist for the Orlando Sentinel and a member of the executive board of the North & Central Florida chapter of the Alzheimer’s Association, reflects on Jaworski’s journey, emphasizing the impact of his advocacy. As more people face the realities of Alzheimer’s, stories like Jaworski’s shine a light on the power of perseverance and community support in the fight against this relentless disease.